HERB ROASTED PORK TENDERLOIN: THE ULTIMATE EASY DINNER HERO

Herb Roasted Pork Tenderloin: The Ultimate Easy Dinner Hero

Key Info:

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 4-6

Difficulty: Easy

Diet: Gluten-Free, Paleo-Friendly

Equipment Needed:

• Baking sheet
• Meat thermometer
• Sharp knife
• Skillet
• Mixing bowl

Ingredients:

• 1.5 lbs pork tenderloin
• 2 cloves garlic, minced
• 2 Tbsp olive oil
• 1 Tbsp fresh rosemary, chopped
• 1 Tbsp fresh thyme, chopped
• 1 tsp kosher salt
• 1/2 tsp black pepper
• Optional: Dijon mustard

Pro Prep Tips:

• Pat meat completely dry before seasoning
• Room temperature meat cooks more evenly
• Use fresh herbs when possible

Method:

1. Preheat oven to 400°F.
2. Mix herbs, garlic, olive oil, salt, and pepper into a fragrant paste.



3. Pat tenderloin dry with paper towels.
4. Massage herb mixture thoroughly into every inch of the meat.
5. Optional but recommended: Sear tenderloin in hot skillet 2-3 minutes per side for extra flavor.
6. Transfer to baking sheet. Roast 18-25 minutes.
7. Check internal temperature: 145°F is perfect!
8. Rest meat 5-10 minutes before slicing.

Crucial Temperature Guide:

• 135°F: Rare (not recommended for pork)
• 145°F: Perfect medium, slightly pink
• 160°F: Well-done, potential dryness

Storage Secrets:

• Refrigerate: 3-4 days
• Freeze: Up to 2 months
• Reheat gently at 300°F to prevent drying

Flavor Variations:

• Swap herbs: Try oregano, sage
• Add Dijon mustard crust
• Wrap in prosciutto
• Glaze with fruit preserves

Common Mistakes to Avoid:

• Don’t overcook
• Always let meat rest
• Use a meat thermometer
• Avoid high heat that burns herbs

Perfect Pairings:

• Roasted vegetables
• Mashed potatoes
• Green salad
• Quinoa pilaf

Why This Recipe Rocks:

• Incredibly fast
• Minimal ingredients
• Foolproof technique
• Restaurant-quality results
• Impresses everyone

Nutrition Snapshot:

• High protein
• Low carb
• Rich in B vitamins
• Good source of zinc and iron

Pro Chef Hack:

The secret is in the herb rub and not overcooking. Trust your thermometer, not just the clock!

Final Thoughts:

This isn’t just a recipe. It’s your ticket to looking like a culinary genius with minimal effort. Confidence in the kitchen starts here.

Bon appétit! 🔥👨‍🍳